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Butternut Squash and Feta Tarts

Prep

Cook

Total

Yield 6 tarts

use any kind of squash and onions or sweet potatoes.

Ingredients

Instructions

  1. Heat oven to 200c or 400f
  2. Heat a swirl of Olive oil in a deep frying pan
  3. Add the Squash and Onions and fry a few minutes until slightly browned
  4. Add the Broth and turn the heat down
  5. Simmer 5-8 minutes until the squash is tender but still holding shape
  6. Add the Garlic and Spinach and Rosemary
  7. Cover and simmer a few minutes until the Spinach is wilted
  8. Remove the lid and cook over medium just until you have a bit of liquid left but it is not watery
  9. Stir in the Balsamic
  10. Remove from heat and add the Feta
  11. Taste and adjust seasoning with Salt and Pepper
  12. Lightly spray a large muffin tin with Olive Oil Spray
  13. Unroll the Filo and spray one sheet lightly with Olive Oil Spray then fold it over
  14. Layer the folded sheet into large a Muffin Tin with the extra hanging over the edge
  15. Repeat until all the holes of the Tin have a Filo lining
  16. Fill the Filo with a scoop of the Filling and scrunch the edges of the Filo around and inside the muffin holes
  17. Bake 20-30 minutes until Filo is brown and filling is bubbling
  18. Cool and pop out of the tins

Recipe by Healthy Mama Cooks at http://www.healthymamacooks.com/butternut-squash-and-feta-tarts/