You can use any kind of enchilada sauce you like to top these. Try a variety of Vegetables.
Ingredients
Chicken Enchilada Filling
2 Organic Chicken Breasts or leftover or prepared Roasted Chicken
Cumin, Smoked Paprika, Salt, Pepper, Chili Powder
1 cup Onions, chopped
2 cloves Garlic, chopped
1 cup Black Beans
1 cup Corn
1 can Roasted Green Chilies
Veggie Enchilada Filling
1 cup Onions, chopped
2 cloves Garlic, chopped
1 tsp Cumin Seeds
Sea Salt & Pepper
1/2 tsp Oregano
1 large Zucchini, chopped
1 cup Corn
1 Red Pepper, chopped
1 large Sweet Potato, chopped into 1/2 inch cubes
1-2 cups Black Beans, rinsed
Assemble
2 Dozen Corn Tortillas
6-8 Flour Tortillas
Cheddar or Jack Cheese, shredded, optional
2 c Red Enchilada Sauce
2 c Green Enchilada Sauce
Green Onions, sliced
Instructions
If you are cooking chicken, heat the broiler and glaze a baking pan with olive oil, put chicken on it, season the Chicken with the Spices on both sides and broil until golden, then turn and cook through about 6 minutes each side
If you are using cooked chicken mix 1/2 tsp of each of the spices with a splash of olive oil and toss with the cooked shredded chicken, set aside
Heat some Olive Oil and Saute all the Onions and Garlic (for both recipes) until golden
Cool the Chicken and use two forks to pull it apart and shred it
Add Chicken to a bowl along with 1/2 of the Onion/Garlic Mixture, Beans, Corn and Chilies
Add a little more oil to the pan you sautéed the onions in and toss in the Cumin Seed for 1 min
Add the remaining Onion/Garlic mixture and remaining Vegetables and Seasonings
Saute over medium high heat, letting the Vegetables brown a bit. Cover for a few minutes. When the Potato is softened, toss in the Beans and heat a few more minutes
Wrap 12 Corn Tortillas in a damp tea towel and microwave for 40 seconds
Spray or glaze with oil 2 shallow casserole dishes
Fill and roll the 12 Tortillas with the Chicken Mixture and top with Enchilada Sauce and Cheese
Repeat with remaining Tortillas and Vegetable Mixture
Cover and cook in 400f or 200c oven for 20 minutes, remove foil and let brown and additional 10 minutes or so
Top with Green Onions
Use extra filling to fill the flour tortillas. Bake 20 minutes at 400f uncovered on a cookie sheet until crisp and brown. You can top them with cheese if you like
Recipe by Healthy Mama Cooks at http://www.healthymamacooks.com/chicken-or-vegetable-enchiladas/