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Corn & Zucchini Fritters with Herbed Yogurt

Prep

Cook

Total

Yield 4 servings

These are great cold and in lunch boxes so double the recipe. You can reheat them in the toaster. Also good with a slather of honey for breakfast

Ingredients

Instructions

  1. Heat a splash of Olive Oil in large flat fry pan
  2. Saute the Corn about 5 minutes, until lightly browned
  3. Toss in the Green Onions or Shallots and sauté just a minute to bring out the flavor
  4. Remove from heat and plop into a large bowl
  5. Put a fine mesh strainer over the bowl and add the Flour, Baking Powder, Soda and Salt
  6. Gently shake into the bowl then add the Polenta or Cornmeal
  7. Add the Egg and 1 cup Milk, mixing it all up
  8. Stir in the Zucchini and add more Milk if necessary to make a nice consistency of thick pancake batter without over mixing too much
  9. Heat a generous swirl of Olive Oil in the same fry pan until very hot but not smoking
  10. Use a measuring cup to drop cupfuls of batter into the pan
  11. Fry about 3-5 minutes each side until nicely browned and cooked in the middle
  12. Serve on a bed of Arugula with the Herbed Yogurt Sauce
  13. HERBED YOGURT SAUCE
  14. Whirl the Herbs, Green Onions and Garlic together in a food processor until fine
  15. Add the Yogurt with the Juice and a squeeze of Chili Sauce and whirl just once or twice to mix
  16. Season with Salt and Pepper and serve over the Corn Fritters

Recipe by Healthy Mama Cooks at http://www.healthymamacooks.com/corn-zucchini-fritters-with-herbed-yogurt/