Fast Hummus
Prep
Total
Yield 1 cup
Take the Chick Pea skins off or not...either way it is still great. If you have Roasted Garlic...even better
Ingredients
- 1 box Chick Peas, rinsed and drained
- 2 cloves Garlic or 4 cloves Roasted Garlic
- juice of 1/2 Lemon
- 3 tablespoons Tahini
- 2-3 tablespoons Olive Oil
- handful of Parsley
- 1/2 teaspoon Baharat Seasoning or Cumin
- Smoked Sea Salt & Pepper
Instructions
- Put the Chick Peas in a large bowl or pan with cold water
- Massage the Chick Peas, slipping off as many of the skins as you have time for
- Let them float to the top of the water and scoop off
- Add the Garlic and Parsley to a food processor and whirl a few times
- Add everything else except the Oil and pulse a few more times
- Add the Oil with the machine running until it is the consistency you like
- Season to taste
- Serve topped with Chives and a drizzle of Olive Oil
Recipe by Healthy Mama Cooks at http://www.healthymamacooks.com/fast-hummus/