Make it Your Way Asian Stirfry
Prep
Cook
Total
Use up leftover veg for this array and have everyone make their own stir fry
Ingredients
- Easy Asian Sauce
- 1/2 c Soy or Tamari Sauce
- 1/4 c Brown Rice Vinegar
- 2 tablespoons Orange Juice
- 1 teaspoon Sesame Oil
- 1 teaspoon Balsamic Vinegar
- 1 Tablespoon Sweet Chili Sauce or Honey and a sprinkle of Red Peppers
- STIR FRY INGREDIENTS
- Choose an array of Veg with lots of different colors:
- Kale, Bok Choy, Spinach, Cabbage or combination
- Carrots
- Red Peppers
- Mushrooms
- Baby Corn
- Celery
- Onions-Green, Red, Yellow
- Zucchini
- Broccoli
- Snow Peas
- Water Chestnuts or Bamboo Shoots
- Fresh Cilantro
- Chopped Garlic
- Chopped Fresh Ginger
- Hot Peppers
- Seeds for topping
- Cooked Basmati Rice and/or Cooked Soba Noodles
- Protein: Browned Chicken Breast, Tofu, Cashews
Instructions
- Cook the Rice and/or Noodles (you can do this ahead of time) rinse noodles in cold water, drain
- Heat a splash of Sesame oil in a Wok until very hot
- Toss in the Ginger, Chilis (if using) and the firmer Veg and pre cooked Protein
- Stir Fry a minute or two and add the Garlic, Greens and any Veg that is pre cooked. Snow peas go in last
- Stir Fry about two minutes and add the noodles and a splash of sauce (don't drown it)
- Heat through and top with Sesame Seeds
Recipe by Healthy Mama Cooks at http://www.healthymamacooks.com/make-it-your-way-asian-stirfry/