Maple Orange Sweet Potatoes
Prep
Cook
Total
Yield 4 side dishes
Change the accent spices to suite your cuisine. To cut cooking time, pre boil the potatoes and finish off in a hot oven for 15-20 minutes
Ingredients
- 4 large Sweet Potatoes or Yams, peeled and chunked
- 1 tablespoon real Maple Syrup
- 3 tablespoons Orange Juice
- splash of Balsamic Vinegar
- Seasoning: Tarragon, Cinnamon, Paprika, Chili Powder
- Smoked Sea Salt
- Chopped Parsley
Instructions
- Heat oven to 400f or 200c
- Lightly olive oil a large shallow casserole pan
- Toss in the Sweet Potatoes
- Mix the Syrup and Juice and just a splash of balsamic and pour over the Potatoes
- Sprinkle with Smoked Sea Salt and Spice of your choice (just a sprinkle of Cinnamon or Nutmeg)
- Cover tightly and bake 20 minutes, uncover, turn the heat to 425f or 210c and cook another 15 minutes until tender and beginning to brown
- Sprinkle with chopped parsley
Recipe by Healthy Mama Cooks at https://www.healthymamacooks.com/maple-orange-sweet-potatoes/