Mexican Corn and Bean Salad
Prep
Total
Yield 3 cups
adjust the Mexican spices any way you like here. and easy way to thaw corn is to cover it with boiling water for a few minutes, then drain.
Ingredients
- 2 cups frozen Sweet Corn, thawed
- 1 box Kidney Beans, rinsed and drained
- 4 Green Onions, sliced
- 1 Red Pepper, diced
- 1 Hot Pepper, diced (optional)
- 1 tablespoon Roasted Green Chilis (you can freeze the rest)
- Dressing
- 1/4 cup Neutral Oil or light tasting Olive Oil
- juice of 1 Lime
- 2 tablespoons Brown Rice Vinegar
- squeeze of Honey
- 1 teaspoon ground Cumin
- 1 teaspoon Chili Powder
- 1/2 teaspoon ground Coriander
- Smoked Sea Salt and Pepper to taste
Instructions
- Mix the Beans, Corn and Peppers together in a large bowl
- Mix and shake the dressing ingredients and gently toss everything together
Recipe by Healthy Mama Cooks at https://www.healthymamacooks.com/mexican-corn-and-bean-salad/