BBQ Sauce
Prep
Cook
Total
Yield 1 cup
A fast and good BBQ sauce from Moosewood Cookbook
Ingredients
- 1/2 cup chopped onions
- 2 garlic cloves, minced
- 1/4 cup soy sauce
- 1/4 cup cider vinegar
- 1/4 cup ketchup or tomato paste
- 1/2 cup unsweetened apple juice or orange juice
- 2 Tbs prepared mustard
- 2 Tbs molasses
- 1/2 tsp dried thyme
- 1/2 tsp ground black pepper
Instructions
- Combine all ingredients in blender or food processor and puree until smooth. Simmer in saucepan, uncovered for 10-15 min., stirring often, until thickened. Tightly sealed and refrigerated, it will keep for at least 2 weeks.
This recipe BBQ Sauce comes from Moosewood Lowfat Favorites Cookbook. I couldn’t find a link to it but I am copying it here. It is easy, fast and a really great sauce for dipping all kinds of things into.
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